Athlete Profile

Athlete: Justin Van Dyke

Justin Van Dyke's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Male
Age:
30
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:23
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:11
Maxes
Clean & Jerk--
Snatch245 lb
Deadlift--
Back Squat420 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"As a kid, you look up to NFL athletes and NBA athletes. Right now, I'm kind of competing with them and training with them. It's a lot of fun," Justin Van Dyke said. Photos courtesy of...
Article, Posted Mon, 04.07.14