Athlete Profile

Athlete: Ryan Liebenberg

Ryan Liebenberg's Profile Picture
Region:
Africa
Team:
BST CrossFit
Affiliate:
BST CrossFit
Gender:
Male
Age:
24
Height:
--
Weight:
81 kg

Benchmarks

Workouts
Fran3:23
Helen10:02
Grace6:40
Filthy 500:00
Fight Gone Bad315
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk109 kg
Snatch83 kg
Deadlift180 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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