Athlete Profile

Athlete: Rip Fowler

Rip Fowler's Profile Picture
Region:
Northern California
Team:
TJs Gym San Rafael
Affiliate:
CrossFit San Rafael
Gender:
Male
Age:
37
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran7:41
Helen0:00
Grace11:44
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:20
Run 5k0:00
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift395 lb
Back Squat305 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

https://coldaugustnights.wordpress.com/

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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