Athlete Profile

Athlete: John Kedzierski

John Kedzierski's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran2:48
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:05
Run 5k20:35
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift500 lb
Back Squat405 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard