Athlete Profile

Athlete: Benjamin Kirk

Benjamin Kirk's Profile Picture
Region:
Australia
Team:
Raw Edge CrossFit
Affiliate:
Raw Edge CrossFit
Gender:
Male
Age:
24
Height:
178 cm
Weight:
88 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk90 lb
Snatch73 kg
Deadlift210 kg
Back Squat150 kg
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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