Athlete: Anders Varner
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Invictus, CDR Redlands and Brick nation head to Carson. It’s not over until the last overhead squat is locked out. Going into the last event of the SoCal...
Article, Posted Sun, 05.25.14
"It will be a very proud moment every time we hear 'The Mecca of Swole' over the PA system at regionals," Anders Varner said. Photos courtesy of Charlie Zamora and Anders Varner ...
Article, Posted Sat, 03.08.14
Kicking things off was Event 6, affectionately referred to as "Gymnast's Delight." It’s the third and final day of the SoCal Regional competition. Kicking things off was Event 6,...
Article, Posted Sun, 05.19.13
“We realize that a lot of the teams ahead of us have people contributing scores that will be going individual. Our team is all about the team.” In 2012, the team from CrossFit...
Article, Posted Wed, 03.13.13
Lindsey Valenzuela set a new world record on Event 3. The CrossFit fans arrived early on Day 2 of the Southern California Regional competition. The always-enthusiastic CrossFit LA...
Article, Posted Sat, 05.12.12
You need to have friends that don't have ideas like, "Hey, let's go get a couple beers and a pizza." Our happy hours consist of workouts. It’s the CrossFit paradox. For such an...
Article, Posted Fri, 04.27.12