Athlete Profile
Athlete: Marisa Mariano
Benchmarks
| Workouts | |
|---|---|
| Fran | 6:47 |
| Helen | 9:36 |
| Grace | 3:44 |
| Filthy 50 | -- |
| Fight Gone Bad | -- |
| Sprint 400m | -- |
| Run 5k | -- |
| Maxes | |
|---|---|
| Clean & Jerk | 103 lb |
| Snatch | 63 lb |
| Deadlift | 213 lb |
| Back Squat | 183 lb |
| Max Pull-ups | -- |
Bio
ATHLETE INFORMATION
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
1-2 years
Been Crossfitting at least 3 x week since March of 2012.
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