Athlete: Joseph Arias
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
For which i provide the programming.
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
“I’m her biggest supporter, but I still want to beat her times. I would say we are encouragingly competitive.” ~Jeff Crounse on his wife, Sue Photo by Stan Horaczek Photo by Kali...
Article, Posted Wed, 03.12.14