Athlete Profile

Athlete: Dan Bailey

Dan Bailey's Profile Picture
Region:
Southern California
Gender:
Male
Age:
30
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran2:17
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad457
Sprint 400m0:47
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch265 lb
Deadlift540 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

With three athletes sitting top 10 in the worldwide standings, more than any other region, the Central East men prove once again that they came to play.   Moments after Dave Castro...
Article, Posted Fri, 03.29.13
Just like last year when we called it 12.4, 13.3 became the season's first separator. A gift to many, a curse for some, a trial for all.   On Wednesday night, Dave Castro held out on the...
Article, Posted Sun, 03.24.13
“I want to win. I’m super competitive about everything. The goal is top five in the Central East, and make it to the Games.”   Mitch Barnard beat Dan Bailey, the sixth fittest man...
Article, Posted Tue, 03.19.13
Rich Froning Jr. once again leads the men in the Central East, and Danielle Sidell sits in first for the women after shocking fans with her score of 420 on 13.2. Last Wednesday, just minutes...
Article, Posted Mon, 03.18.13
“If you can get out of the Central East, you deserve to be at the Games. If I can’t beat the men in Central East, then I shouldn’t be there anyway.”   Nick Urankar began training...
Article, Posted Wed, 03.13.13
Repeat CrossFit Games champion, Rich Froning, sits atop the Leaderboard in Central East. Danielle Sidell leads the women with an impressive 204 reps on 13.1.   The 2013 Reebok CrossFit...
Article, Posted Mon, 03.11.13
The Open kicked off in Mid Atlantic with a live announcement in Concord, N.C. at CrossFit Vitality.   The 2013 Reebok CrossFit Games Open kicked off with a live broadcast event from the...
Article, Posted Mon, 03.11.13
With the live announcement coming out of CrossFit Vitality in the Mid Atlantic Region, athletes were excited to watch the live feed and attend the event. As crowds gathered at CrossFit...
Article, Posted Sun, 03.10.13
“As long as the enthusiasm continues, I will continue to have fun doing CrossFit, both as a hobby and competitively.” Photos by: Paolo Sanchez Bo Meredith started CrossFit by...
Article, Posted Mon, 03.04.13