Athlete Profile

Athlete: Philip Chang

Philip Chang's Profile Picture
Region:
South East
Team:
SF CrossFit
Affiliate:
SF CrossFit
Gender:
Male
Age:
37
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen11:27
Grace10:40
Filthy 500:00
Fight Gone Bad232
Sprint 400m0:00
Run 5k23:48
Maxes
Clean & Jerk170 lb
Snatch115 lb
Deadlift405 lb
Back Squat255 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

Wish my workout schedule was more consistent and more frequent.

How long have you been doing CrossFit?

2-4 years

Leaderboard