Athlete Profile

Athlete: Alrex Ianchici

Alrex Ianchici's Profile Picture
Region:
Canada West
Team:
CFV
Affiliate:
CrossFit Vancouver
Gender:
Male
Age:
31
Height:
--
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad282
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift345 lb
Back Squat300 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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