Athlete Profile

Athlete: Austin Harris

Austin Harris's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Male
Age:
41
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran6:28
Helen0:00
Grace3:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift375 lb
Back Squat290 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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