Athlete Profile

Athlete: Jeremiah Ingersoll

Jeremiah Ingersoll's Profile Picture
Region:
North West
Team:
Team KCFN
Affiliate:
Kirkland CrossFit North
Gender:
Male
Age:
37
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran2:14
Helen8:01
Grace2:20
Filthy 500:00
Fight Gone Bad440
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift435 lb
Back Squat335 lb
Max Pull-ups59

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"My strategy going into the event was to treat it like Fran -- out run the pain." ~ Becky Clark   The team, women’s and men’s events got off to a strong start in the North...
Article, Posted Fri, 05.25.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12