Athlete: Zach Moehle
How I Eat
I eat strict Paleo
i eat alot and i eat bacon ;)
How I Train
I workout mostly at a CrossFit Affiliate
i own NKC CrossFit and i follow the outlaw way
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
loving what i do on a daily basis.
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
3on 1off 2on 1 off
How long have you been doing CrossFit?
started in 08 taken some breaks opened the box and haven't looked back!!!
Find out who's going to the 2012 North Central Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12