Athlete Profile

Athlete: Andrew Stavroulakis

Andrew Stavroulakis's Profile Picture
Region:
Australia
Team:
Team CFX
Affiliate:
CrossFit Effects (FX)
Gender:
Male
Age:
47
Height:
178 cm
Weight:
81 kg

Benchmarks

Workouts
Fran3:16
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:58
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch68 kg
Deadlift195 kg
Back Squat150 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

started in 2007

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