Athlete Profile

Athlete: Patrick Wells

Patrick Wells's Profile Picture
Region:
North West
Team:
Team Oregon CrossFit
Affiliate:
Oregon CrossFit
Gender:
Male
Age:
28
Height:
5'10"
Weight:
188 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:15
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk300 lb
Snatch240 lb
Deadlift480 lb
Back Squat405 lb
Max Pull-ups--

Bio

I train at Oregon Crossfit in Bend, OR.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I train at Oregon Crossfit in Bend, OR.

My Athletic Background

I played youth or high school level sports

I played college sports

I played 3 years of D3 college football.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

I tried out some workouts while finishing Grad School on my own at first, upon moving back to Bend, I began training at Oregon Crossfit in June of 2010.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I'm usually on MTW, Rest Thurs, FS Hard, Sunday Light...Repeat.

How long have you been doing CrossFit?

2-4 years

Since June 2010.

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