I am a Mom of 3 :) I am also a competitive athlete. I compete in many sports but my most successful thus far has been in swimming. I have broken 17 Master's World Records and numerous Canadian and Provincial records. I also compete in Triathlon (Sprint, Standard and Half Ironman, Xterra and Cross Tri) where I have won many races in my age group. I started Crossfit 11 years ago to supplement my swim training and I fell in love with it. It challenges me every single time I step into the gym. The people at Crossfit Vic City are an amazing community of supportive and motivating athletes and coaches.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 38764th Women 809th Women (50-54) 8788th Women North America West 251st Women (50-54) North America West 2103rd Women Canada 62nd Women (50-54) Canada 7th Women CrossFit Vic City 2nd Women (50-54) CrossFit Vic City
2021 29014th Women 569th Women (50-54) 17471st Women North America 400th Women (50-54) North America 1633rd Women Canada 30th Women (50-54) Canada 12th Women CrossFit Vic City 1st Women (50-54) CrossFit Vic City
2020 25414th Women 453rd Women (50-54) – – 1634th Women Canada 26th Women (50-54) Canada – –
2018 54449th Women 2323rd Women (45-49) 1309th Women Canada West 63rd Women (45-49) Canada West 3635th Women Canada 167th Women (45-49) Canada – –
2017 34614th Women 1181st Women (45-49) 963rd Women Canada West 24th Women (45-49) Canada West 2587th Women Canada 78th Women (45-49) Canada – –
2015 24384th Women 813th Women (45-49) 765th Women Canada West 25th Women (45-49) Canada West – – – –

Benchmark Stats

  • Back Squat 145 lb
    Chad1000x --
    Clean and Jerk 115 lb
    Deadlift 235 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:11
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 10
    Run 5k 21:05
  • Snatch 85 lb
    Sprint 400m --