Athlete Profile

Athlete: Emma Symonds

Emma Symonds's Profile Picture
Region:
Australia
Affiliate:
CrossFit Quattro Ponsonby
Gender:
Female
Age:
33
Height:
164 cm
Weight:
54 kg

Benchmarks

Workouts
Fran5:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk64 kg
Snatch48 kg
Deadlift110 kg
Back Squat88 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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