Athlete Profile

Athlete: Derek Blanchard

Derek Blanchard's Profile Picture
Region:
North Central
Team:
CrossFit Carbon
Affiliate:
CrossFit Carbon
Gender:
Male
Age:
27
Height:
6'2"
Weight:
250 lb

Benchmarks

Workouts
Fran2:40
Helen8:00
Grace1:28
Filthy 500:00
Fight Gone Bad--
Sprint 400m53:00
Run 5k25:00
Maxes
Clean & Jerk335 lb
Snatch275 lb
Deadlift525 lb
Back Squat475 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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