Athlete Profile

Athlete: Jessica Legge

Jessica Legge's Profile Picture
Region:
Southern California
Affiliate:
CrossFit Nerd
Gender:
Female
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat paleo 90-95% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I workout at Paradiso Crossfit. The box follows the Crossfit programming.

My Athletic Background

I played youth or high school level sports

I played college sports

I played college soccer at the University of Cincinnati.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I started at Paradiso Crossfit. The combination of starting Crossfit and eating paleo was life changing, I will never look back.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout 3 times per week.

How long have you been doing CrossFit?

6-12 months

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