Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 142218th Men | 12189th Men (45-49) | 3659th Men Africa | 234th Men (45-49) Africa | 2538th Men South Africa | 172nd Men (45-49) South Africa | 21st Men CrossFit Oasis | 4th Men (45-49) CrossFit Oasis |
| 2016 | Men | Men (40-44) | Men Africa | Men (40-44) Africa | – – | – – | ||
| 2015 | 71845th Men | 7458th Men (40-44) | 1716th Men Africa | 110th Men (40-44) Africa | – – | – – | ||
Benchmark Stats
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Back Squat 117 kg Chad1000x -- Clean and Jerk 85 kg Deadlift 180 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 28:50 -
Snatch 60 kg Sprint 400m 1:41