Kent Rowland here, this is going to be my 5th time doing the open this year, I did it last year and had a blast. This year I am ready to see what's in store for me. I ,love football, crossfit, my friends, my family, music, and baseball would be another thing I love. I workout at crossfit loco ocho and have been there for almost a year now. at I work a part time job at Raley's super markets as a assistant produce manger.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2019 | 120322nd Men | – – | 55815th Men United States | – – | ||||
2018 | 154948th Men | 14251st Men West Coast | 79180th Men United States | – – | ||||
2017 | 80329th Men | 2402nd Men Northern California | 44690th Men United States | – – | ||||
2015 | 33514th Men | 1432nd Men Northern California | – – | – – |
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 220 lb Deadlift 365 lb -
Fight Gone Bad 335 Filthy 50 -- Fran 6:41 Grace 2:54 -
Helen 9:18 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --