Athlete Profile

Athlete: matthew kirkpatrick

matthew kirkpatrick's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
32
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran2:35
Helen--
Grace1:50
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift455 lb
Back Squat335 lb
Max Pull-ups50

Bio

I got nothin...

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I am pretty good about eating healthy. There is a huge improvment in my achievement when I do. Need to be better about drinking enough water. No excuse.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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