Athlete Profile

Athlete: Lee Steggles

Lee Steggles's Profile Picture
Region:
Europe
Team:
CFB Superheroes
Affiliate:
CrossFit Blackfriars
Gender:
Male
Age:
29
Height:
179 cm
Weight:
182 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk130 kg
Snatch105 kg
Deadlift200 kg
Back Squat170 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Partial to pancakes and scotch eggs. I eat a bag of Doritos most days.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I regularly play recreational sports

Boxing was my sport for 10 years. Made the switch to CrossFit in August 2011.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

I will rest when I really need to or drop some of the training volume/spread it out over the week.

How long have you been doing CrossFit?

2-4 years

Since August 2011.

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