Athlete Profile

Athlete: Laura Barito

Laura Barito's Profile Picture
Region:
Central East
Team:
CrossFit The Ville
Affiliate:
CrossFit the Ville
Gender:
Female
Age:
25
Height:
5'10"
Weight:
169 lb

Benchmarks

Workouts
Fran3:28
Helen0:00
Grace1:56
Filthy 500:00
Fight Gone Bad406
Sprint 400m0:55
Run 5k19:24
Maxes
Clean & Jerk223 lb
Snatch170 lb
Deadlift380 lb
Back Squat265 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I swam and ran hurdles in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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