Athlete Profile

Athlete: Jarrett Hlavaty

Jarrett Hlavaty's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
6'4"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I follow the crossfit programming at Crossfit SoCo and Paul Fleschler coaches my Olympic lifting program.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I try to do weightlifting sessions 2-3x per week and a crossfit workout 4x per week. Sometimes this results in multiple workouts in a day.

How long have you been doing CrossFit?

2-4 years

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