Athlete: Rob Estrella
|Fight Gone Bad||--|
|Clean & Jerk||--|
Proud affiliate owner. Very sleepy. Lucky to have married up. Currently training 1 on, 6 off. Like a BAWS.
How I Eat
I eat like it's my job. I'm losing weight just standing here.
How I Train
I try not to get lapped by my wife and the other women at my gym.
My Athletic Background
I played college sports
I played professional sports
My Experience With CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
Quality not quantity. Unless I do nothing, then it's neither.
How long have you been doing CrossFit?
Not long enough. I wish I had found it sooner.