Athlete Profile

Athlete: Nadine Garcia

Nadine Garcia's Profile Picture
Region:
Gender:
Female
Age:
41
Height:
5'1"
Weight:
123 lb

Benchmarks

Workouts
Fran0:00
Helen10:47
Grace0:00
Filthy 5028:05
Fight Gone Bad263
Sprint 400m0:00
Run 5k23:16
Maxes
Clean & Jerk45 kg
Snatch35 kg
Deadlift62 kg
Back Squat65 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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