Athlete Profile

Athlete: Blake Bastian

Blake Bastian's Profile Picture
Region:
South West
Team:
CrossFit The Club
Affiliate:
CrossFit The Club
Gender:
Male
Age:
30
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran2:10
Helen7:25
Grace1:26
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:56
Run 5k20:24
Maxes
Clean & Jerk335 lb
Snatch265 lb
Deadlift525 lb
Back Squat500 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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