Athlete Profile

Athlete: Shea McEachrane-Johnson

Shea McEachrane-Johnson's Profile Picture
Region:
Canada West
Team:
CrossFit 604
Affiliate:
CrossFit 604
Gender:
Male
Age:
31
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:31
Maxes
Clean & Jerk245 lb
Snatch165 lb
Deadlift460 lb
Back Squat350 lb
Max Pull-ups--

Bio

Work Hard, Play Sports, Drink Beer

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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