I am the owner and manager of CrossFit Nassau. I love to test my self in the Open each year; it is a terrific tradition.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 77389th Men 16940th Men (35-39) 18809th Men North America East 4348th Men (35-39) North America East 27539th Men United States 6523rd Men (35-39) United States 7th Men CrossFit Nassau 1st Men (35-39) CrossFit Nassau
2023 39350th Men 7799th Men (35-39) 10344th Men North America East 2176th Men (35-39) North America East 15559th Men United States 3437th Men (35-39) United States 3rd Men CrossFit Nassau 1st Men (35-39) CrossFit Nassau
2022 31876th Men 5873rd Men (35-39) 14602nd Men North America 2881st Men (35-39) North America 12544th Men United States 2515th Men (35-39) United States 2nd Men CrossFit Nassau 1st Men (35-39) CrossFit Nassau
2021 63397th Men 12451st Men (35-39) 33873rd Men North America 6868th Men (35-39) North America 29704th Men United States 6105th Men (35-39) United States 7th Men CrossFit Nassau 2nd Men (35-39) CrossFit Nassau
2019 103858th Men – – 48048th Men United States – –
2018 79711th Men 5745th Men North East 42107th Men United States – –
2017 103299th Men 7644th Men North East 55425th Men United States – –
2016 Men Men North East – – – –
2015 Men Men North East – – – –

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 475 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 195 lb
    Sprint 400m --