Athlete Profile

Athlete: Jimmy Gonzales

Jimmy Gonzales's Profile Picture
Region:
Southern California
Team:
OCCF Black Team
Affiliate:
Orange Coast CrossFit
Gender:
Male
Age:
33
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran2:30
Helen7:46
Grace1:30
Filthy 50--
Fight Gone Bad416
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups41

Bio

Aka Wally Skaliwags I am an active snow surf and skateboarder works as a firefighter and loves to crossfit. Boom

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

And at work with a gym that a friend and I built.

My Athletic Background

I played youth or high school level sports

I played high school team sports but afterwards I was very active in surf skate and snowboarding. I was traveling and competing heavily in snowboarding in freestyle and lately snowboardcross within US and Canada.

My Experience With CrossFit

I first started crossfit about six years ago while at work. As the years progressed I started getting more involved with the movements and standards. Then joined an affiliate gym, the rest was history.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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