Athlete Profile

Athlete: Andy Luten

Andy Luten's Profile Picture
Region:
South Central
Team:
CrossFit Strong
Affiliate:
CrossFit Strong
Gender:
Male
Age:
31
Height:
6'1"
Weight:
235 lb

Benchmarks

Workouts
Fran4:38
Helen11:18
Grace2:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:12
Run 5k30:00
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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