Athlete Profile

Athlete: Shawn Vinz

Shawn Vinz's Profile Picture
Region:
North Central
Team:
CrossFit Progression
Affiliate:
CrossFit Detour
Gender:
Male
Age:
32
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch235 lb
Deadlift475 lb
Back Squat395 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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