Athlete Profile

Athlete: Kelsey Krasnigor

Kelsey Krasnigor's Profile Picture
Region:
Gender:
Female
Age:
23
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Bacon, it's what's for breakfast...lunch, and dinner.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Hosts Rory McKernan and Miranda Oldroyd give a recap on Open Workout 12.2. Guest Kelsey Krasnigor, who PR'd her snatch on this workout, shares why she's competing and what the Open means to her. 
Video, Posted Tue, 03.06.12