Athlete: Camille Carleton
|Fight Gone Bad||0|
|Clean & Jerk||180 lb|
|Back Squat||240 lb|
Coach at Crossfit Coeur d'Alene
How I Eat
I eat strict Paleo
With a few exceptions including heavy cream, chease, chocolate and potatos in small amounts.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Soccer and tennis mostly. Crew in college. Skiing and swimming as hobbies.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
Rest Wednesday and Sunday.
How long have you been doing CrossFit?
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