Athlete Profile

Athlete: Ellay Merana

Ellay Merana's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran7:45
Helen14:18
Grace--
Filthy 50--
Fight Gone Bad242
Sprint 400m--
Run 5k31:42
Maxes
Clean & Jerk125 lb
Snatch83 lb
Deadlift218 lb
Back Squat168 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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