Athlete Profile

Athlete: Keri Lanzarotta

Keri Lanzarotta's Profile Picture
Region:
North East
Team:
CrossFit Rapture
Affiliate:
CrossFit Rapture
Gender:
Female
Age:
40
Height:
5'2"
Weight:
115 lb

Benchmarks

Workouts
Fran7:24
Helen10:15
Grace0:00
Filthy 500:00
Fight Gone Bad151
Sprint 400m0:00
Run 5k24:20
Maxes
Clean & Jerk115 lb
Snatch100 lb
Deadlift255 lb
Back Squat238 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

with a few cheat meals here and there :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

When she was a senior in college in 1995, Lanzarotta was diagnosed with rheumatoid arthritis, an immune disorder that attacks the synovial fluid around the joints. The disease made it nearly...
Article, Posted Sun, 02.26.12