Athlete Profile

Athlete: Danny Vega

Danny Vega's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran3:07
Helen0:00
Grace1:52
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:24
Maxes
Clean & Jerk285 lb
Snatch230 lb
Deadlift535 lb
Back Squat495 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo/Primal

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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