Athlete Profile

Athlete: David Harp

David Harp's Profile Picture
Region:
South Central
Team:
CrossFit BOLT
Affiliate:
CrossFit Bolt
Gender:
Male
Age:
41
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran8:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I go to CrossFit BOLT 5-6 times a week. Addicted.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I go to CrossFit 5-6 times a week.

How long have you been doing CrossFit?

2-4 years

Started in January 2012.

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