Athlete Profile

Athlete: Chris McGrath

Chris McGrath's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
40
Height:
6'1"
Weight:
225 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk230 lb
Snatch170 lb
Deadlift455 lb
Back Squat385 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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