Athlete Profile
Athlete: Kristen Smith
- Region:
- North Central
- Team:
- CrossFit NWA
- Affiliate:
- CrossFit NWA
- Gender:
- Female
- Age:
- 34
- Height:
- 5'6"
- Weight:
- 131 lb
Benchmarks
| Workouts | |
|---|---|
| Fran | 3:30 |
| Helen | 8:59 |
| Grace | 2:35 |
| Filthy 50 | 21:32 |
| Fight Gone Bad | 352 |
| Sprint 400m | -- |
| Run 5k | 22:30 |
| Maxes | |
|---|---|
| Clean & Jerk | 155 lb |
| Snatch | 142 lb |
| Deadlift | 275 lb |
| Back Squat | 210 lb |
| Max Pull-ups | 35 |
Bio
ATHLETE INFORMATION
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Leaderboard
Athlete Coverage
Find out who's going to the 2012 North Central Regional.
The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article,
Posted Tue, 05.08.12
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