Athlete: Jennifer Butler
|Fight Gone Bad||0|
|Clean & Jerk||231 lb|
|Back Squat||300 lb|
I am washed up.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played college sports
I played professional sports
I regularly play recreational sports
NFL Rules Football Philadelphia Liberty Belles - Outside Linebacker Philadelphia Passion Arena Football_ Strong Safety, running back College Pole Vaulter
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 1x a week
I do multiple workouts in a day 2x a week
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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