Athlete Profile

Athlete: Lorna McGee

Lorna McGee's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Female
Age:
45
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift205 lb
Back Squat160 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'm the weird person in the office eating sardines mixed with avocado with a side salad..... for breakfast.

How I Train

I workout mostly at a CrossFit Affiliate

Love CrossFit Identity and work out there several times a week. Weekends are for heading outdoors to the woods for trail runs, mountain biking and orienteering.

My Athletic Background

No athletic background until taking up recreational racing in my late 30's. In fact I managed to never take high school Phys Ed. managing to not even enter my high school gymnasium! Now I've completed a couple of Ironman's and long adventure races.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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