Athlete Profile

Athlete: Chris Lene

Chris Lene's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran4:20
Helen9:20
Grace2:32
Filthy 500:00
Fight Gone Bad363
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch202 lb
Deadlift435 lb
Back Squat395 lb
Max Pull-ups50

Bio

Owner of CrossFit East Sacramento with great partners Justin Riley and Travis Cassidy. Also own a Globo Gym and slowly but surely convert member by member to the CrossFit methodology of training. Those who want it get it! Those who don't... get as much as they will allow me to give them. Either way, CrossFit has made me a better coach and trainer.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

Owner and operator of CrossFit East Sacramento along with partners Justin Riley and Travis Cassidy

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

Opened up CrossFit East Sacramento in late 2008.

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