Athlete Profile

Athlete: Nick Forsyth

Nick Forsyth's Profile Picture
Region:
South West
Team:
East Valley CrossFit 2
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
29
Height:
5'9"
Weight:
168 lb

Benchmarks

Workouts
Fran3:36
Helen8:24
Grace5:13
Filthy 500:00
Fight Gone Bad309
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift415 lb
Back Squat345 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eat about 90% paleo, with the exception of protien shakes and supplements.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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