Athlete Profile

Athlete: Chris Banks

Chris Banks's Profile Picture
Region:
Europe
Team:
CrossFit Leeds
Affiliate:
CrossFit Leeds
Gender:
Male
Age:
30
Height:
6'0"
Weight:
90 kg

Benchmarks

Workouts
Fran4:47
Helen8:40
Grace4:20
Filthy 5020:55
Fight Gone Bad298
Sprint 400m1:06
Run 5k17:34
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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