Athlete Profile

Athlete: Ryan Ruel

Ryan Ruel's Profile Picture
Region:
Asia
Team:
Chikara Nokorimonos
Affiliate:
Chikara CrossFit
Gender:
Male
Age:
32
Height:
186 cm
Weight:
88 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk92 kg
Snatch68 kg
Deadlift150 kg
Back Squat117 kg
Max Pull-ups--

Bio

Crossfiitter from Chicago, living in Tokyo.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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