Athlete Profile

Athlete: Sheena Howard

Sheena Howard's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Female
Age:
26
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Sheena Howard is competing in the Open  --at seven months pregnant.   Many believe once a woman decides to start a family, certain aspects of her life must be put on hold. Sheena...
Article, Posted Wed, 03.07.12
"Honestly, set up, set up, set up, were on my mind."     On March 3, there was a showdown in Sin City. Not the ones of the gun-slinging past, but one involving heavy barbells. The...
Article, Posted Wed, 03.07.12