Athlete Profile

Athlete: C.T. Thomas

C.T. Thomas's Profile Picture
Region:
Northern California
Team:
Northstate CrossFit
Affiliate:
Northstate CrossFit
Gender:
Male
Age:
37
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk345 lb
Snatch265 lb
Deadlift675 lb
Back Squat510 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I'm good at anything under 5 min... anything longer than 5:01 not so much. I had surgery on my adductor and arm in the past year. Hopefully I will be back as a Master.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

4+ years

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